Pause & Reflect – Exploring Our Relationship with Alcohol - New date soon.

Pause & Reflect – Exploring Our Relationship with Alcohol

A free introductory gathering at Calme Nest

✨ About this session

This is a warm, welcoming evening for women who are curious about their relationship with alcohol — whether that means cutting down, taking a break, or simply exploring how alcohol fits into their lives.

There is no expectation to stop drinking.

No labels. No pressure.

Just a calm, supportive space to pause, reflect and connect with others who may be asking similar questions.

🌸 What to expect

🫖 A relaxed, cosy gathering at Calme Nest

💬 Gentle, open conversation (share as much or as little as you like)

🤍 A non-judgemental, no shame, no blame atmosphere

🌿 Space to explore your own thoughts at your own pace

👭 Connection with other women who understand

This evening is about choice, awareness and curiosity — wherever you are on your journey

🌼 About Julie

Julie has been alcohol-free since 2020 and has been running supportive women’s groups since 2023.

She creates spaces for women who may not feel they “fit” into traditional services, offering peer-led gatherings where lived experience, kindness and honesty sit at the heart.

Her approach is rooted in empowerment, freedom and personal choice. 

🧍‍♀️ Who is this for?

This session may be for you if you are:

 • Wondering about your relationship with alcohol

• Thinking about cutting down or taking a break

• Curious about how life might feel with less alcohol

• Wanting to feel more in control of your choices

• Looking for a gentle, supportive space with other women

• Simply open to a different kind of conversation

☕ Taster session details

Location: Calme Nest – Marsh Mill FY5 4JZ 

Duration: Approx. 1 hour

Cost: Free explore session

✨ Coffees, teas and cake will be available to purchase.